This book was given to me about 25 years ago by someone who was providing me with spiritual counsel at the time. Throughout the years, I have read through the daily meditations multiple times. Currently, I am taking a break from this one and reading another daily inspirational book (and I have yet another on order), but at some point, I will likely read through this again, since it provides such a wealth of insight and inspiration.
The book offers daily mindfulness passages with a men’s spirituality leaning. Each day you are presented with a quote, a brief elaboration on the passage, and sometimes an associated assignment or prompt to help reinforce the spiritual principle. What I like about the quotes is that they are not from any particular tradition, and come from poets, religious texts, actors, philosophers, etc. Often with self-help meditation books such as this, there is a “tradition” to which the book adheres. That’s not the case with this one, which is why I have used it for so many years.
I do not think this is in print anymore, but you can probably find a used copy online if you are so inclined. I have to say that my copy is beginning to show its age along the spine, and I am not sure how many more yearly journeys it will support. But I will keep it until it begins to come apart, which I will then take as a sign that it is time to explore other paths.