This is one of those books that I have been wanting to read for a while, since it was often referred to in other spiritual books and articles which I have read. The beauty of this text is its simplicity. As humans, we excel at complicating things, especially when it comes to religion and spirituality. With this in mind, Suzuki reminds us that sometimes we just need to stop talking and thinking, and just be in the present moment.
“We have had enough discussion, so let’s have a cup of tea!”
(p. 39)
In addition to simplicity and being in the present, the spiritual principle of acceptance is emphasized, especially in relation to the transiency of all existence.
The basic teaching of Buddhism is the teaching of transiency, or change. That everything changes is the basic truth for each existence. No one can deny this truth, and all the teaching of Buddhism is condensed within it. This is the teaching for all of us. Wherever we go this teaching is true. This teaching is also understood as the teaching of selflessness. Because each existence is in constant change, there is no abiding self. In fact, the self-nature of each existence is nothing but change itself, the self-nature of all existence. There is no special, separate self-nature for each existence. This is also called the teaching of Nirvana. When we realize the everlasting truth of “everything changes” and find our composure in it, we find ourselves in Nirvana.
(p. 91)
I found this book very inspiring, and suspect I will read it again at some point. I don’t feel there is anything else I need to say about this book at this point. I’ll just encourage you to have a cup of tea.
My words are very easy to understand, and very easy to practise: But the world cannot understand them, nor practise them.
My words have an Ancestor. My deeds have a Lord. The people have no knowledge of this. Therefore, they have no knowledge of me.
The fewer persons know me, The nobler are they that follow me. Therefore, the Sage wears coarse clothes, While keeping the jade in his bosom.
Although the translation of this text states that Lao Tzu’s teachings are “very easy,” I suspect that what is meant is that the teachings are “simple,” yet the understanding and application of those teachings are more challenging. I am very aware that the simplest lessons in life are often the most difficult. Then, to make matters worse, we often beat ourselves up for failing to grasp what is basic and obvious, telling ourselves “We should know better.” But growth and change are never easy, which is why it is important to be gentle with ourselves.
Something else that I gleaned from this passage is that individuals often approach teachings with preconceived ideas, and that these preconceived ideas often distort what is being conveyed. Additionally, we may have impressions about the teacher which may distort our understanding of the teachings. I was taught many years ago to “focus on the message, not on the messenger.” That is sound advice and I try to keep that in mind.
Thanks for stopping by, and have a great day.
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The strategists have a saying: I dare not be a host, but rather a guest; I dare not advance an inch, but rather retreat a foot.
This is called marching without moving, Rolling up one’s sleeves without baring one’s arms, Capturing the enemy without confronting him, Holding a weapon that is invisible.
There is no greater calamity than to under-estimate the strength of your enemy. For to under-estimate the strength of your enemy is to lose your treasure.
Therefore, when opposing troops meet in battle, victory belongs to the grieving side.
I must confess, when I first read this, I was not sure I would have much to say about it. Military strategy is not really my thing. But I thought a little about the principles expressed through the passage, and I realized it is applicable to our broader society.
There is a socio-political trend right now which is to oppose anything that is contrary to one’s beliefs, and to staunchly refuse to compromise or give in on anything, regardless of how trivial it is or whether the opposing viewpoint has merit. This is a problem, and it is contributing to the stark divide in our society. No matter what the issue is, both sides seem poised to dig in and not give an inch. A society cannot function in this way, nor can a government. There has to be compromise, and compromise needs to be on both sides, not the version of “compromise” where we demand the other party change their views to align with ours.
Eventually, things will have to change. We will either learn to work together with respect and consideration, or our social structure will collapse. I personally am hopeful for the first option.
A while back, I shared about A Man’s Book of the Spirit by Bill Alexander, a daily meditation book that I had used for many years as a part of my morning ritual. Last year, I figured it was time to find a new daily meditation book, just for some different perspectives. I searched online and found this one, Daily Medicine, which seemed to be something I could connect with.
Snellgrove is a Native American and the short meditative quotes draw on his tradition. The blurb on the back of the book describes it as follows: “Daily Medicine, a spiritual prayer book, contains 366 meditations focused on Indigenous healing and spirituality.”
I’ve used this book for the later half of 2021, and plan on using it for this year too. I’ve found the meditations inspiring and thought-provoking. There is not much else to say, but I do want to provide a few examples to give a sense of the type of meditations included in the book.
“It is in the presence of our own humility that we are able [to] usher in miracles.”
“In Mother Nature, so much is packed into small things. So small we often overlook them. Every pine needle, every drop of dew, every snowflake, every leaf, every sunset and sunrise.”
“Our spiritual healing is only as equal as our honesty.”
I hope you found this inspiring. If you have a favorite daily meditation book that you use, I’d love to hear about it. I’m always looking for other sources of inspiration.
A good soldier is never aggressive; A good fighter is never angry. The best way of conquering an enemy Is to win him over by not antagonising him. The best way of employing a man Is to serve under him. This is called the virtue of non-striving! This is called using the abilities of men! This is called being wedded to Heaven as of old!
I love this passage, especially the lines: “The best way of conquering an enemy / Is to win him over by not antagonising him.” This conveys a sense of civility that really seems to be missing in our public forums. More and more, the way individuals are dealing with people who have opposing views is to shut them down, scream at them, threaten them, or worse, physically attack them. No one has ever changed another person’s mind through abuse. I feel that if people toned down the rhetoric, we would find common ground and accomplish more.
Thanks for taking the time to read this post. I hope it inspires you.
I have Three Treasures, which I hold fast and watch over closely. The first is Mercy. The second is Frugality. The third is Not Daring to Be First in the World. Because I am merciful, therefore I can be brave. Because I am frugal, therefore I can be generous. Because I dare not be first, therefore I can be the chief of all vessels.
If a man wants to be brave without first being merciful, generous without first being frugal, a leader without first wishing to follow, he is only courting death!
I originally read The Upanishads when I was in college. In fact, the old paperback copy I still have was my old college text, complete with highlighting and marginalia. Sadly, the binding is coming undone so I think this may be my last reading of this particular book. But it has served me well. Anyway, it had been many years since I read this, and considering all the material I have read in between, I suspected that this reading would be on a different level than my prior readings.
For those of you who are unfamiliar with the text:
The Upanishads are late Vedic Sanskrit texts of religious teachings which form the foundations of Hinduism. They are the most recent part of the oldest scriptures of Hinduism, the Vedas, that deal with meditation, philosophy, and ontological knowledge; other parts of the Vedas deal with mantras, benedictions, rituals, ceremonies, and sacrifices. Among the most important literature in the history of Indian religions and culture, the Upanishads played an important role in the development of spiritual ideas in ancient India, marking a transition from Vedic ritualism to new ideas and institutions. Of all Vedic literature, the Upanishads alone are widely known, and their central ideas are at the spiritual core of Hinduism.
Much of the text discusses the Self, which is essentially that spark of the Divine that exists within each being.
The Self, whose symbol is OM, is the omniscient Lord. He is not born. He does not die. He is neither cause nor effect. This Ancient One is unborn, imperishable, eternal: though the body be destroyed, he is not killed.
(p. 18)
There is a belief held by many on the spiritual path that the goal is to renounce the world and focus only on the spiritual. The Upanishads teach that not only is this incorrect, it is actually detrimental to one’s spiritual growth. Balance is needed, and polarity of any sort leads to darkness.
To darkness are they doomed who devote themselves only to life in the world, and to a greater darkness they who devote themselves only to meditation.
Life in the world alone leads to one result, meditation alone leads to another. So have we heard from the wise.
They who devote themselves both to life in the world and to meditation, by life in the world overcome death and by meditation achieve immortality.
(pp. 27 – 28)
For me, one of the most intriguing passages from this reading was a description of how to realize, or “see,” the Divine presence, God, the Self.
To realize God, first control the outgoing senses and harness the mind. Then meditate upon the light in the heart of the fire—meditate, that is, upon pure consciousness as distinct from the ordinary consciousness of the intellect. Thus the Self, the Inner Reality, may be seen behind physical appearance.
Control your mind so that the Ultimate Reality, the self-luminous Lord, may be revealed. Strive earnestly for eternal bliss.
With the help of the mind and the intellect, keep the senses from attaching themselves to objects of pleasure. They will be purified by the light of the Inner Reality, and that light will be revealed.
(p. 120)
I have not even scratched the surface of this book. The wealth of wisdom and insight in this short text is staggering. I highly recommend that any of you who are on the spiritual path read and reread this text.
Thanks for stopping by. May you have a blessed journey.
This book was given to me about 25 years ago by someone who was providing me with spiritual counsel at the time. Throughout the years, I have read through the daily meditations multiple times. Currently, I am taking a break from this one and reading another daily inspirational book (and I have yet another on order), but at some point, I will likely read through this again, since it provides such a wealth of insight and inspiration.
The book offers daily mindfulness passages with a men’s spirituality leaning. Each day you are presented with a quote, a brief elaboration on the passage, and sometimes an associated assignment or prompt to help reinforce the spiritual principle. What I like about the quotes is that they are not from any particular tradition, and come from poets, religious texts, actors, philosophers, etc. Often with self-help meditation books such as this, there is a “tradition” to which the book adheres. That’s not the case with this one, which is why I have used it for so many years.
I do not think this is in print anymore, but you can probably find a used copy online if you are so inclined. I have to say that my copy is beginning to show its age along the spine, and I am not sure how many more yearly journeys it will support. But I will keep it until it begins to come apart, which I will then take as a sign that it is time to explore other paths.
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In the old days, those who were well versed in the practice of the Tao did not try to enlighten the people, but rather to keep them in the state of simplicity. For, why are the people hard to govern? Because they are too clever! Therefore, he who governs his state with cleverness is its malefactor; but he who governs his state without resorting to cleverness is its benefactor. To know these principles is to possess a rule and a measure. To keep the rule and the measure constantly in your mind is what we call Mystical Virtue. Deep and far-reaching is Mystical Virtue! It leads all things to return, till they come back to Great Harmony!
First off, I have to say it feels a little strange to hear someone referring to “the old days” in a text that was written around 400 BC. But what this says to me is that people are always nostalgic about the way things used to be. I think that says something about human nature.
In this passage, Lau Tzu encourages leaders to govern through simplicity and with “Mystical Virtue.” Doing so will return a nation to a state of “Great Harmony.” Clearly, this is advice that many of our modern leaders could benefit from. When I look at the world, it seems to me to be the antithesis of a Great Harmony.
There is really nothing that I can add to this short passage. I hope you found it as insightful as I did. Thanks for stopping by, and keep on reading.
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