Tag Archives: interpretation

“The Way of Zen” by Alan Watts

This book has been on my shelf for a really long time (price on cover is .60¢). In fact, this was my dad’s book, and I suppose I somehow came to possess it. Anyway, I reached the stage in my life where I felt now was the time to read it. I am a firm believer that we read books exactly when we are supposed to read them.

I have been maintaining a daily meditation practice for a while now, and I feel that this book has re-centered me on the path. There is a wealth of insight in this book, and regardless of where you are on your individual journey, I am certain that you will benefit from reading this book. That said, I want to share a few of the many quotes that I connected with.

Every positive statement about ultimate things must be made in the suggestive form of myth, of poetry. For in this realm the direct and indicative form of speech can say only “Neti, neti” (“No, no”), since what can be described and categorized must always belong to the conventional realm.

(p. 45)

The spiritual experience is ineffable. For this reason, we can only express an approximation of the experience through the symbolism of myth, poetry, and other art forms. I personally find music to be one of the best vehicles for expressing the mystical or spiritual, because it conveys pure emotion and energy, without the baggage of words and the associated interpretations. Although, there is no shortage of poetry that does an amazing job of expressing the inexpressible.

Another passage that I found deeply interesting discussed nonduality as defined by Buddhists and Hindus.

Thus his point of view is not monistic. He does not think that all things are in reality One because, concretely speaking, there never were any “things” to be considered One. To join is as much maya as to separate. For this reason both Hindus and Buddhists prefer to speak of reality as “nondual” rather than “one,” since the concept of one must always be in relation to that of many. This doctrine of maya is therefore a doctrine of relativity. It is saying that things, facts, and events are delineated, not by nature, but by human description, and that the way in which we describe (or divide) them is relative to our varying points of view.

(p. 50)

This was like a bolt of lightning for me. In everything that I had read which mentions nonduality, I always associated it with One. Now I understand that this is just another layer of illusion, essentially my mind using my limited set of symbols to try to grasp something that is well beyond the reach of my conventional thinking. Just as the yin cannot exist except in relation to the yang, so my concept of a divine One can only exist in contrast to my concept of many, and both fail to express the entirety of reality, which is the nondual. I can see that I will be spending a lot of time contemplating this in days to come.

The state of heightened awareness is something that is equally as impossible to describe as the One, but Watts includes a quote from Sokei-an Sasaki that does a great job in describing that indescribable sensation that one occasionally experiences while meditating.

One day I wiped out all the notions from my mind. I gave up all desire. I discarded all the words with which I thought and stayed in quietude. I felt a little queer—as if I were being carried into something, or as if I were touching some power unknown to me . . . and Ztt! I entered. I lost the boundary of my physical body. I had my skin, of course, but I felt I was standing in the center of the cosmos. I spoke, but my words had lost their meaning. I saw people coming towards me, but all were the same man. All were myself! I had never known this world. I had believed that I was created, but now I must change my opinion: I was never created; I was the cosmos; no individual Mr. Sasaki existed.

(p. 122)

Reading this reminds me of the quote from William Blake’s “The Marriage of Heaven and Hell”: If the doors of perception were cleansed everything would appear to man as it is, infinite. Everything, including ourselves, is infinite, and therefore, part of the nondual, and beyond our ability to express in this constructed reality.

To sum up, Zen, like all spiritual paths, is a journey, without beginning and without end. But the joy of being on the path is in the traveling of the path itself.

. . . Zen has no goal; it is a travelling without point, with nowhere to go. To travel is to be alive, but to get somewhere is to be dead, for as our own proverb says, “To travel well is better than to arrive.”

(p. 190)

Enjoy your journey!

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“Sonnet 35: No more be griev’d at that which thou hast done” by William Shakespeare

No more be griev’d at that which thou hast done:
Roses have thorns, and silver fountains mud;
Clouds and eclipses stain both moon and sun,
And loathsome canker lives in sweetest bud.
All men make faults, and even I in this,
Authorizing thy trespass with compare,
Myself corrupting, salving thy amiss,
Excusing thy sins more than thy sins are;
For to thy sensual fault I bring in sense—
Thy adverse party is thy advocate—
And ’gainst myself a lawful plea commence:
Such civil war is in my love and hate,
That I an accessary needs must be
To that sweet thief which sourly robs from me.

This is another of the Fair Youth sonnets. In this poem, the speaker is addressing a wrong which the young man committed against him. The sense that I get is that the speaker believes that the youth was not faithful, specifically from line 9 where he mentions “thy sensual fault.”

The most moving part of this poem, though, occurs in lines 11 and 12:

And ’gainst myself a lawful plea commence:
Such civil war is in my love and hate,

Here the speaker is expressing his inner conflict, which is such a human response to the pain of infidelity. On one hand, he is wracked with pain and anger, but on the other hand, his love and attachment is already prompting him to forgive. And it is this contrast, this inner struggle, which is the most powerful aspect of this poem.

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“Tao Teh Ching: Chapter 46” by Lao Tzu

When the world is in possession of the Tao,
The galloping horses are led to fertilize the fields with their droppings.
When the world has become Taoless,
War horses breed themselves on the suburbs.

There is no calamity like not knowing what is enough.
There is no evil like covetousness.
Only he who knows what is enough will always have enough.

This is a very straight-forward passage. Essentially, when you are living in balance and contentment with what you have, you are in a state of peace and oneness with the world. But when you are striving for more, and attempting to grasp and hold material things, then you are at odds with the world. If you believe that you are lacking, then you will never be content with what you have. This feeling of not having enough is what leads to war, societal problems, anxiety and depression, a veritable smorgasbord of social ills.

Ask yourself: Do I really need the things I think I need?

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“Tao Teh Ching: Chapter 45” by Lao Tzu

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The greatest perfection seems imperfect,
And yet its use is inexhaustible.
The greatest fullness seems empty,
And yet its use is endless.

The greatest straightness looks like crookedness.
The greatest skill appears clumsy.
The greatest eloquence sounds like stammering.

Restlessness overcomes cold,
But calm overcomes heat.

The peaceful and serene
Is the Norm of the World.

Reading this passage made me think about how our impression of the world is based solely on our limited perception. We are in the midst of everything, and not far enough removed to see the big picture. What we see as chaos because we are so close, may really be harmonious from afar. Think of our planet as seen from space. It is beautiful and tranquil, until you get up close.

The Tao, therefore, is like the big picture. When we feel the stress of daily life, take a breath and imagine yourself removed, looking down on everything. This shift in perception will change how you interpret what his happening to you. Remember, “The peaceful and serene is the Norm of the World.”

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“Sonnet 34: Why didst thou promise such a beauteous day” by William Shakespeare

Why didst thou promise such a beauteous day,
And make me travel forth without my cloak,
To let base clouds o’ertake me in my way,
Hiding thy bravery in their rotten smoke?
’Tis not enough that through the cloud thou break,
To dry the rain on my storm-beaten face,
For no man well of such a salve can speak
That heals the wound and cures not the disgrace:
Nor can thy shame give physic to my grief;
Though thou repent, yet I have still the loss:
The offender’s sorrow lends but weak relief
To him that bears the strong offence’s cross.
Ah, but those tears are pearl which thy love sheds,
And they are rich and ransom all ill deeds.

While this poem is one of the “fair youth” sonnets, and is about some sin committed against the speaker by a person that he loves, for me, it has a more universal meaning.

I interpret this poem as a reflection on expectations. As humans, we cannot help but project about our future, and have expectations based upon those projections, whether we expect good or bad things to happen. It is rare, though, that our expectations are met. We are either painfully disappointed, or pleasantly surprised. In this poem, the speaker has strong expectations, symbolized by the promise of “a beauteous day,” but then the clouds of reality and disillusion set in, blotting out his fantasy. It is a feeling I suspect we can all relate to. I know I certainly can. Expectations usually lead to disappointment. I try to avoid them as best I can.

Thanks for sharing in my musings, and have a blessed day.

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“Tao Teh Ching: Chapter 44” by Lao Tzu

“Death and the Miser” by Hieronymus Bosch

As for your name and your body, which is the dearer?
As for your body and your wealth, which is the more to be prized?
As for gain and loss, which is the more painful?

Thus, an excessive love for anything will cost you dear in the end.
The storing up of too much goods will entail a heavy loss.

To know when you have enough is to be immune from disgrace.
To know when to stop is to be preserved from perils.
Only thus can you endure long.

Once again, Lau Tzu offers a pearl of wisdom that is important today. Our present culture is one that encourages constant striving for more, regardless of how much you have. Corporations must always show higher earnings and growth, and the measure of personal success is determined by the rate of increase in wealth.

The problem with this mentality, as Lau Tzu points out, is that it is not sustainable. Eventually, there will be suffering as a result of this paradigm, and we are beginning to see this suffering manifesting in the world around us. It is time for people to step back and realize when they have enough, and not be in constant competition with everyone around in an attempt to prove that they are somehow better at the “Game of Life” than the next person.

For myself, I have found that an attitude of gratitude helps me keep the urge for excess at bay. I have much to be grateful for in my life. And yes, there are things that would be nice to have, but I don’t have the burning desire to accumulate and accumulate.

Thanks for stopping by, and take a moment to reflect on all the great things in your life.

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“Meditation is Not What You Think” by Jon Kabat-Zinn

I picked this book up on a whim. I was at a Barnes & Noble café getting a coffee, and they were offering $5 off this book with any café purchase, so I could not pass it up. I had not read any Kabat-Zinn books, but had heard great things about him and was eager to read his work.

Overall, I really liked the book, a lot. It is the first in a four-book series, and was originally published as part of a larger book called Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. It seems like it is the appropriate length, and that it might have lost some of its impact if buried within a bigger tome.

In his introduction to the book, Jon eloquently expresses something that I have been feeling, that humanity is at a crossroads, or a threshold, and that the collective choices we make now will impact the course of humankind.

I don’t know about you, but for myself, it feels like we are at a critical juncture of life on this planet. It could go any number of different ways. It seems that the world is on fire and so are our hearts, inflamed with fear and uncertainty, lacking all conviction, and often filled with passionate but unwise intensity. How we manage to see ourselves and the world at this juncture will make a huge difference in the way things unfold. What emerges for us as individuals and as a society in future moments will be shaped in large measure by whether and how we make use of our innate and incomparable capacity for awareness in this moment. It will be shaped by what we choose to do to heal the underlying distress, dissatisfaction, and outright dis-ease of our lives and our times, even as we nourish and protect all that is good and beautiful and healthy in ourselves and in the world.

(p. xxiii)

While there is a wealth of insight and information in this short book, for me, there is one critical paragraph that, although long, really encapsulates everything that this book coveys: that collectively, we need to slow down, become more mindful of our thoughts and actions, and begin to shift the direction of humanity toward the kind of sane, sustainable, and supportive future that we so desperately need.

As the pace of our lives continues to accelerate, driven by a host of forces seemingly beyond our control, more and more of us are finding ourselves drawn to engage in meditation, in this radical act of being, this radical act of love, astonishing as it may seem given the materialistic “can do,” speed-obsessed, progress-obsessed, celebrity-and-other-people’s-lives-obsessed, social media-obsessed orientation of our culture. We are moving in the direction of meditative awareness for many reasons, not the least of which may be to maintain our individual and collective sanity, or recover our perspective and sense of meaning, or simply to deal with the outrageous stress and insecurity of this age. By stopping and intentionally falling awake to how things are in this moment, purposefully, without succumbing to our own reactions and judgments, and by working wisely with such occurrences with a healthy dose of self-compassion when we do succumb, and by our willingness to take up residency for a time in the present moment in spite of all our plans and activities aimed at getting somewhere else, completing a project or pursuing desired objects or goals, we discover that such an act is both immensely, discouragingly difficult yet utterly simple, profound, hugely possible after all, and restorative of mind and body, soul and spirit right in that moment.

(pp. 71 – 72)

Our paradigm is about to shift in a huge way, and I for one will do everything I can to attempt to make this shift a positive one, and that begins by changing myself. I have made a lot of conscious changes in my life over the past couple years, and continue to examine myself honestly to see where I can continue to grow and improve. Meditation and mindfulness practice have played an important role in these personal changes. I encourage you to pick up this book and begin to manifest changes in the world by changing yourself, if you have not already begun to do so. If you have already started on this path, I encourage you to continue. What we do today is important.

Thanks for stopping by and reading my musings.

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