I recently attended a party at my friend Sonia’s house, and she had a copy of this book on her living room table. Since I am ever fascinated with books and which ones my friends are reading, I picked it up and scanned it quickly. I immediately realized that it was a book I needed to read, so on my next trip to the bookstore, I purchased a copy.
The book is essentially a how-to guide for meditators, offering practical suggestions for how to develop your practice and address certain challenges that may arise. In addition to being insightful and helpful, it is extremely well-written. Jack weaves in wonderful stories to elaborate upon his ideas, and does so in a style that is engaging and never dull.
There is a wealth of rich material in this book, and if you are interested in meditation, I encourage you to read it. But I would like to share a few passages that really resonated with me.
The first passage I would like to share concerns the pitfall of dramatic spiritual experiences.
The dazzling effect of lights and visions, the powerful releases of rapture and energy, all are a wonderful sign of the breakdown of the old and small structures of our being, body, and mind. However, they do not in themselves produce wisdom. Some people have had many of these experiences, yet learned very little. Even great openings of the heart, kundalini processes, and visions can turn into spiritual pride or become old memories. As with a near-death experience or a car accident, some people will change a great deal and others will return to old constricted habits shortly thereafter. Spiritual experiences in themselves do not count for much. What matters is that we integrate and learn from the process.
I have had a fair amount of powerful and profound spiritual experiences, and I confess in my younger days they lured me into complacency, as well as down some less-than-wholesome paths. But it was all a learning process that brought me to the place I am today. I now try (yes, I only try) to practice humility as I progress along the path, and I am searching for ways to incorporate what I learn from my spiritual practice into my daily life. Because, really, all we have is this moment and we need to be the best we can be right here and right now.
These are extraordinary times for a spiritual seeker. Modern spiritual bookstores bulge with texts of Christian, Jewish, Sufi, and Hindu mystical practices.
How true! And this does not even consider the wealth of digital texts available through online libraries. Rare texts that were once only available to academics and clergy are now readily available to those who seek the wisdom and insight. I have often pondered why I was fortunate enough to make it through the difficult stages of my life, especially when I saw many of my friends suffer an early demise. I can only assume that I was meant to be here, to explore the vast abundance of spiritual wisdom that is now a click or purchase away. It is certainly a great time to be alive, in spite of all the obvious social and environmental challenges that we face.
And with that, I would like to close with a quote that succinctly sums up the power of spiritual practice.
Spiritual practice is revolutionary. It allows us to step outside the limited view of personal identity, of culture, and of religion and experience more directly the great mystery of life, the great music of life.
Yes, I believe that the next human revolution (or evolution) will be one of the spirit. Our species cannot survive unless we let go of our fear, our greed, and our hatred, and instead embrace and nurture that which we all share—the spark of the divine which exists within each and every one of us.
Thanks for taking the time to share my thoughts. I hope you found them inspiring.