Tag Archives: meditation

“Psychonaut” by Peter J. Carroll

Psychonaut is the second text in this book (click here to read my thoughts on Liber Null, the first text). While Liber Null primarily focuses on individual uses of Chaos Magic, Psychonaut focuses on group practices, or what Carroll calls shamanistic work.

Rather than examining the ritualistic practices described in this text, I decided to instead write about the connections and contrasts between the mystical arts and conventional science, as addressed by Carroll in his book. Carroll begins by asserting that science is returning to magic, in a sense.

After some centuries of neglect, advanced minds are turning their attention to magic once more. It used to be said that magic was what we had before science was properly organized. It now seems that magic is where science is actually heading. Enlightened anthropology has grudgingly admitted that beneath all the ritual and mumbo-jumbo of so-called primitive cultures there exists a very real and awesome power that cannot be explained away.  Higher psychics now suggest that the universe runs on something more akin to sorcery than clockwork.

(p. 111)

Carroll follows up by positing that the next leap forward in human evolution and understanding will be in the realm of the psyche, an idea that I agree with. The new frontier for humanity is that of consciousness.

Science has brought us power and ideas but not the wisdom or responsibility to handle them. The next great advance that humanity will make will be into the psychic domain. There are many encouraging signs that this is beginning to occur. In this new field of endeavor we shall rediscover much of the magical knowledge that the ancient shamans once possessed. Of course, we shall know it under different guises and will eventually expand on their knowledge immensely.

(p. 113)

When exploring consciousness, the scientific method essentially fails, since consciousness is linked to perception and therefore cannot be observed in the traditional manner in which scientific observations are made.

Many scientific disciplines begin by not observing any sort of vital spark or consciousness in material events and proceed to deny that these things exist in living beings, including themselves. Because consciousness does not fit into their mechanistic schemes they declare it illusory. Magicians make exactly the reverse argument. Observing consciousness in themselves and animals, they are magnanimous enough to extend it to all things to some degree – trees, amulets, planetary bodies, and all. This is a far more respectful and generous attitude than that of religions, most of whom won’t even give animals a soul.

(p. 151)

Since the time of Carroll’s writing of this book in 1987, science has made many advances in the exploration of consciousness. Researchers using MRI imaging of the brains of people who meditate shows that meditation affects brain function. There has also been discovery in quantum physics that perception and consciousness have a direct effect on subatomic particles. Where will all this lead? Not sure, but it is certainly food for thought.

Thanks for stopping by and sharing in my musings.

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Thoughts on “When Things Fall Apart” by Pema Chödrön

My wife recently bought and read this book and told me she thought I would like it. Since it is short (only 150 pages) I decided to squeeze it in between my other reading projects, and am very glad I did. The book provides practical, spiritual suggestions that are pertinent to coping with the stresses that we have all been dealing with during these chaotic times.

In her introduction, Ms. Chödrön encourages you to allow this book to help you to:

… settle down with your life and take these teachings on honesty, kindness, and bravery to heart. If your life is chaotic and stressful, there’s plenty of advice here for you. If you’re in transition, suffering from loss, or just fundamentally restless, these teachings are tailor made. The main point is that we all need to be reminded and encouraged to relax with whatever arises and bring whatever we encounter to the path.

(p. xii)

Pema eloquently reminds us that  these difficult times can actually impart important life lessons to us if we allow them to teach us.

Generally speaking, we regard discomfort in any form as bad news. But for practitioners or spiritual warriors—people who have a certain hunger to know what is true—feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.

(p. 13)

And it’s not just difficult times that teach us. All of life’s experiences, all of our spiritual learning and seeking, ultimately help us to discover who we are and instruct us on how to navigate the world around us.

Listening to talks about the dharma, or the teachings of Buddha, or practicing meditation is nothing other than studying ourselves. Whether we’re eating or working or meditating or listening or talking, the reason that we’re here in this world is to study ourselves. In fact, it has been said that studying ourselves provides all the books we need.

(p. 73)

There is a wealth of wisdom in this small book, and it is written in a style that is easy and conversational. We can all benefit from the insights that Pema shares, and I encourage you to read this book if you even have the slightest bit of interest. I am sure that, like me, you will be glad you did.

Many blessings, and thanks for stopping by.

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“Tao Teh Ching: Chapter 57” by Lao Tzu

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You govern a kingdom by normal rules;
You fight a war by exceptional moves;
But you win the world by letting alone.
How do I know that this is so?
By what is within me!

The more taboos and inhibitions there are in the world,
The poorer the people become.
The sharper the weapons the people possess,
The greater confusion reigns in the realm.
The more clever and crafty the men,
The oftener strange things happen.
The more articulate the laws and ordinances,
The more robbers and thieves arise.

Therefore, the Sage says:
I do not make any fuss, and the people transform themselves.
I love quietude, and the people settle down in their regular grooves.
I do not engage myself in anything, and the people grow rich.
I have no desires, and the people return to Simplicity.

This beautiful passage can be succinctly summed up by saying that the more we try to control things, the more things go awry. I learned a valuable lesson a long time ago, that I am powerless over people, places, and things. The only thing I have control over is how I choose to react to situations that occur in life. And it’s my experience that if I pause and reflect before I act, I usually make better choices, or I come to the realization that what seemed like an overwhelming  problem was not quite as big as my obsessive mind made it appear at first.

These days, I try not to spend too much time indulging in news or social media hysteria. But I do glance and wonder at the strangeness of these times, and I’m inclined to believe that if people would step back and stop freaking out, things would improve.

Thanks for stopping by, and may you have a wonderful day.

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Beltane and the Lovers

Since today is Beltane, I thought I would share my thoughts on a short essay published in Llewellyn’s Witches’ Datebook 2020.

Beltane is the celebration of union and fertility, a symbolic wedding of the God and Goddess. During this holiday, we celebrate the things that delight our hearts as well as our bodies. We do things for the joy of them and not out of obligation or any other unhealthy reasons. The Divine Masculine and Divine Feminine join to create the Great Divine. In the Lovers card, some see a man and woman’s union blessed by a higher being. Another way to see it is that their union creates the presence of the Divine. While the Lovers card does suggest passion, sex, and romance, it is, at its root, about the joy and beauty of choosing wisely. In particular, it represents the act of choosing that which most satisfies the heart. Connect with this card to remember that it isn’t that the Divine has a “plan” for you but that you, through your choices, help create how the Divine is expressed in the physical world. When we realize that, we realize that we have so much power, and consequently, so much responsibility.

(Barbara Moore)

I am a firm believer that the Divine One is a dyad consisting of masculine and feminine. I would go so far as to assert that this concept is supported by Judeo-Christian text. If you read Genesis closely, God creates man in his image, which is both male and female: “So God created man in his own image, in the image of God created he him; male and female created he them.” (Genesis 1:26-28 King James Version)

Now, I have to stop myself before I get too deep into theological discussion, because that is not really what I wanted to focus on. I do want to call attention to what Ms. Moore asserts at the end of her essay: “… you, through your choices, help create how the Divine is expressed in the physical world.” This statement is a truth that cannot be overemphasized. Every act that we engage in—in fact, every thought we have—directly impacts our reality. Nothing that we do is trivial. Everything is of great consequence. I try my best to remain mindful of this fact at all times, understanding that each choice I make has far-reaching implications and should be treated as such. Just my decision to write this blog post instead of watching Netflix affects the world, in the same way that your decision to read this also will have an impact on our reality.

Having said that, I hope you will take some time to consider what is important and what is not. These weird times have caused many of us to reevaluate what we should focus on and what is a waste of time and energy. Our days are limited in this incarnation. Don’t waste a moment.

Many blessings.

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Thoughts on “Siddhartha” by Hermann Hesse

I originally read this book as a teenager and figured it was high time I read it again. It made an impression on me all those years ago, but I knew that reading it at this stage in my life would be a completely different experience.

So now I face the problem of writing a post about this book. This text is so rich, and there is such a wealth of wisdom contained in its 149 pages, how could I possibly do this book justice? But as I begin writing, I realize that it doesn’t really matter what I write. This book transcends anything I could possibly say about it. It will resonate differently for each person who reads it, based upon where they are on their individual paths. So I will just share what resonated with me during this reading.

He saw people going through their lives in the manner of a child or an animal, and he both loved and disdained this at the same time. He saw them striving—and suffering and getting gray—over things that seemed to him completely unworthy of this price: over money, over small pleasures, over a little respect.

(p. 71)

How many of us have wasted much of our lives chasing after these types of things, distractions that only offer us a brief respite from our unhappiness? And then, once the novelty has worn off, the void returns and we continue the dismal cycle of striving after things that we think will bring us happiness, but only cause more suffering. It seems that we are all destined to go through this to some extent. I certainly did for a while, and if I am honest, I still do, although thankfully to a lesser extent. I still seek and enjoy my “small pleasures”: books, music, good food, etc. But I try to keep this in perspective and not let it become the focus of my life. There is so much more to experience, and what feels like precious little time left. I refuse to waste any more time chasing phantoms, trying to acquire things that in the end will mean nothing to me.

But what a journey that was! I had to pass through so much ignorance, so much vice, such great misunderstanding, so much revulsion and disappointment and misery—just to become a child again and start over. But it was right. My heart affirms it. My eyes laugh upon it. I had to experience despair, I had to sink to the level of the stupidest of all thoughts, the thought of suicide, in order to be able to experience grace, to hear OM again, to sleep properly and be able to awaken properly.

(pp. 95 – 96)

Spiritual growth and enlightenment is not a result of denying and rejecting the material world. One is graced with spiritual enlightenment as a result of going through the challenges and difficulties that life presents. When I look back on my life, I went through a lot of hard times, a lot of pain, and a lot of deep despair. But had I not gone through it all, I would not be the person I am today. We do not grow as individuals through ease and comfort. It is adversity and difficulty that forces us to search deep within ourselves for the strength to take another step. It is through learning to deal with life’s challenges that we gain wisdom. After all, we are spiritual beings having a worldly experience.

No, a true seeker, one who truly wished to find, could not accept any doctrine. But he who had found realization could look with favor on any teaching, any path, any goal. Nothing any longer separated him from a thousand others who lived the eternal, who breathed the divine.

(p. 109)

Everyone must follow their own path, and all true spiritual paths lead to the same destination. We seek the same thing. We all need to encourage others to follow their paths, and not come from a place of fear where we need to argue the validity of our own paths. Judging others because of the spiritual paths they choose does not strengthen our individual faith; it only diminishes someone else’s and makes their journey more difficult than it need be.

I’m really glad I read this again. This is one of those universal books which every human being should read, at least once. Thanks for stopping by and taking the time to read my words. May you find happiness on your journey.

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“Tao Teh Ching: Chapter 56” by Lao Tzu

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He who knows does not speak.
He who speaks does not know.

Block all the passages!
Shut all the doors!
Blunt all edges!
Untie all tangles!
Harmonize all lights!
Unite the world into one whole!
This is called the Mystical Whole,
Which you cannot court after nor shun,
Benefit nor harm, honour nor humble.

Therefore, it is the Highest of the world.

In Buddhist thought, there is a concept called maya, which roughly means illusion, that basically what we perceive is a construct of our mind. If one accepts this tenet, it stands to reason that reality is something that exists beyond the limited grasp of our senses. It appears that Lao Tzu is expressing a similar idea in regard to the Tao, that it is the “Mystical Whole” that lies beyond the scope of our normal consciousness.

In the opening couplet, Lao Tzu warns against those who profess to know the Tao. To speak of the Tao is to attempt to use words to convey the ineffable. It does not work. All that one can do is provide guidance as to how one may glimpse the unseen reality of existence, and this is what Lao Tzu does in the second stanza.

By blocking passages and shutting doors, we are essentially turning off the stories that our minds tell us about what is real. Our brains are a tangled knot of information that dictates how we perceive everything. But as we begin to silence the noise of our minds, our focus shifts and we can glimpse the harmony and connection of the world around us, as well as our connections to this world.

As we all grapple with our rapidly changing world, it would serve us well to pause and reflect. By silencing our overwhelmed minds, we may be able to get a clearer perspective on what is really happening in these times of uncertainty.

Pause, and breathe.

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Spring Equinox: Ostara and Temperance

Today is the Spring Equinox, symbolic of balance and rebirth, themes that seem even more important as we grapple with the rapid changes that COVID-19 is bringing to our world. Anyway, after my morning meditation and journal writing, I read a short essay entitled “Ostara and Temperance” published in Llewellyn’s Witches’ Datebook 2020, and figured I would share part of it in today’s post.

At Ostara, the Goddess returns from the underworld, bringing with her a celebration of miracles, spring, new life, and balance. The Temperance tarot card beautifully represents these themes. Birth is considered a kind of miracle, a mixing of life and death (for the minute anything is born, it begins to die) that creates our experience on this planet. The angel in Temperance holds two cups, their liquid blending at a scientifically impossible angle, representing an alchemical mystery. Although equinoxes represent balance, and at this time life and light are becoming stronger than death and darkness, each equinox contains the seed of its opposite. Like an eggshell—which is strong enough to protect new life but at the right moment is weak enough to be broken through—something is destroyed and the old existence of the newly born creature dies.

(Barbara Moore)

For me, it is evident that our old way of life has cracked like a fragile eggshell, and is dying to make way for something new. It is a scary time, because all birth and all things new are scary. None of us can envision what our new world will look like. But clearly, our consumer-driven capitalist society is the thing that is actually dying right now as a result of this virus. That said, we all have a role in manifesting what will rise from these ashes. It is crucial that we nurture the new growth, and not let fear and self-centeredness dictate our actions in the coming days.

Have a blessed Equinox, and may you be a conscious participant in the change to come.

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Thoughts on “The Impact of Awakening” by Adyashanti

I have been meditating on a daily basis for about three years now, and as part of my practice, I’ve been reading more books and listening to podcasts that are supportive of my practice. I had heard the name Adyashanti mentioned in some podcasts and when I was unpacking all our books, noticed this one. I asked my wife about it, since I had not bought it, and she said that she read it and that I would enjoy reading it too.

The short book teaches some profound Zen Buddhist concepts through dialogue, where the student is asking questions of Adyashanti, and the teacher conveys his wisdom through the responses. The format works really well, and it does not seem contrived, as is often the case with this style of writing.

While there is a lot of wisdom in these pages, and I encourage you to explore on your own if you have an interest, I figured I would share a couple passages that resonated particularly deeply for me.

If you choose Freedom, life will become magical. The life you’ll step into is one in which the Self is in hidden agreement with your humanness. The Self begins to harmonize with your life, and it may proceed in a way that you could never have predicted. The magical part is that the more you let go, the better it feels. The more you step into insecurity, the more you notice how secure and safe it is. Where you stepped out of was unsafe. Everyone is so miserable because they seek security in things that are always moving and changing unpredictably.

(p. 21)

We all want to feel secure, because we are conditioned to believe that this will increase our happiness. The problem is, as Adyashanti points out, is that we seek security in things that are ever changing. Relationships, jobs, money, etc. Like everything else in the universe, these are changing all the time. If we can loosen our grip on these things, and not rely on them for our happiness, then we are sparing ourselves from a world of anxiety and stress. It is freeing to embrace the uncertainty which is life.

The other passage I want to share is somewhat long, but I feel is incredibly important for anyone practicing meditation.

True meditation has no direction, goals, or method. All methods aim at achieving a certain state of mind. All states are limited, impermanent, and conditioned. Fascination with states leads only to bondage and dependency. True meditation is abidance as primordial consciousness.

True meditation appears in consciousness spontaneously when awareness is not fixated on objects of perception. When you first start to meditate you notice that awareness is always focused on objects: on thoughts, bodily sensations, emotions, memories, sounds, etc. This is because the mind is conditioned to focus and contract upon objects. Then the mind compulsively interprets what it is aware of (the object) in a mechanical and distorted way. It begins to draw conclusions and make assumptions according to past conditioning.

In true meditation, all objects are left to their natural functioning. This means that no effort should be made to manipulate or suppress any object of awareness. In true meditation, the emphasis in on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness, consciousness, is the source in which all objects arise and subside.

(p. 25)

This reminds me of the famous quote by William Blake: If the doors of perception were cleansed every thing would appear to man as it is, Infinite. Our minds construct our realities, based upon our trained conditioning. It is only by letting go, not allowing the endless internal dialogue to dictate how we perceive the world around us, that we begin to see the true essence of all that is.

I believe we all read what we need to read at certain stages in our lives. I opened this book at exactly the right time.

Thanks for stopping by, and have a blessed day.

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“Tao Teh Ching: Chapter 55” by Lao Tzu

One who is steeped in Virtue is akin to the new-born babe.
Wasps and poisonous serpents do not sting it,
Nor fierce beasts seize it,
Nor birds of prey maul it.
Its bones are tender, its sinews soft,
But its grip is firm.
It has not known the union of the male and the female,
Growing in its wholeness, and keeping its vitality in its perfect integrity.
It howls and screams all day long without getting hoarse,
Because it embodies perfect harmony.

To know harmony is to know the Changeless.
To know the Changeless is to have insight.

To hasten the growth of life is ominous.
To control the breath by the will is to overstrain it.
To be overgrown is to decay.
All this is against Tao,
And whatever is against Tao soon ceases to be.

Lately, I have been practicing mindfulness meditation on a regular basis. This has caused me to read this passage from a mindfulness perspective.

What makes the “new-born babe” the embodiment of perfect harmony? It is because the child lives in the present moment, and is not distracted by thoughts of the past and future, with the phantoms of the mind that draw our attention away from the only thing that is truly real—this moment.

Someone told me years ago that if you live with one foot in the past and one foot in the future, you end up peeing on the present. While the truth of this is evident to me, I am still guilty of tumbling down the rabbit hole of obsession, lost in dreams of the past and concerns of the future. Even as I write this, my mind wanders off to thoughts of what else I need to do today, what others will think about when they read this, blah blah blah. But at least I can recognize this now, and I suppose that is a small step in the right direction.

I don’t expect to ever become totally free of my obsessive thoughts, but if I can be just a little more present, that would be enough.

Thanks for stopping by, and have a mindful day.

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“Tao Teh Ching: Chapter 53” by Lao Tzu

If only I had the tiniest grain of wisdom,
I should walk in the Great Way,
And my only fear would be to stray from it.

The Great Way is very smooth and straight;
And yet the people prefer devious paths.

The court is very clean and well garnished,
But the fields are very weedy and wild,
And the granaries are very empty!
They wear gorgeous clothes,
They carry sharp swords,
They surfeit themselves with food and drink,
They possess more riches than they can use!
They are the heralds of brigandage!
As for Tao, what do they know about it?

The first stanza of this passage is a beautiful expression of humility. One does not need to seek lofty goals of some grandiose idea of enlightenment; all that is needed is one tiny grain of wisdom to keep you on the spiritual path.

The idea of simplicity is put forth in the second stanza. Lao Tzu asserts that while many people seek the paths of dogma and structured religious practice, the simpler way is preferred. All one needs to do is sit alone quietly, or gaze upon a stream, or walk along a forest path, and one can discover the Great Way.

The third stanza is more of an admonishment to those who strive after riches and material overabundance. These become such all-encompassing obsessions that those who follow the path of material gain become blind to the Way of the Tao. Basically, in common terms, dying with the most toys does not make one the winner.

I hope you found this post inspiring. Have a blessed day, and keep reading and thinking.

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