“The Laws of Spirit” by Dan Millman

New age books can be hit or miss. This one has been on the shelves for a long time. Someone had given it to my wife as a gift. Anyway, I was looking to read something spiritual and this was nice and short, so I gave it a quick read. I have to say, it was better than I had expected.

The book adheres to the tried and tested format of the seeker meeting the sage, and they have an ensuing conversation where the sage has the answers to life’s questions. It’s kind of hackneyed, to say the least, but is saved by the fact that the chapters are very short and focused. Each chapter averages about eight pages in length. Also, Millman gets right to the point and does not wander off on tangents, which is appreciated.

As with most books of this nature, you get out of it what you bring to it. For those starting on a spiritual path, many of the concepts may be new, fresh perspectives. For me, it was more a refresher, which I confess I regularly need. It’s easy for me to get caught up in life and forget the fundamental principles I have learned.

The first passage I want to share from this book that resonated with me is about how all religions are one, that they essentially all teach the same spiritual principles, just using different languages and symbolism.

“You don’t have to believe in the sun to delight in the warmth of the morning light. It is simply obvious. That is how I know God. And as to my religion,” she continued, gazing into the distance as if remembering times past, “I’ve sat in the shining temples of the Israelites and under the glorious spires of the mosques of Islam; I’ve knelt in the great cathedrals and bathed in the light of Christendom; I’ve sat in sweat lodges and passed the pipe, lived as a shaman on the African plains, meditated in Buddhist temples, and inhaled the sweet aroma of incense on the banks of the Ganges. And everywhere, I’ve found the same Spirit in all religions—a Divine Will that transcends time, belief, and culture—revealing the universal laws that are the treasure of God.”

(p. 6)

And just as all religions are one, all spiritual paths ultimately lead to the same destination, you just learn different lessons based upon the path you choose.

“You lead for a while,” said the sage.

“But I don’t know where we’re going.”

She looked at me and smiled. “An interesting belief, Traveler, but I think you’ve always known where you were going, whether or not you were aware of it. So, which path will you choose?”

“Does it make any difference?”

“Ultimately? Not at all,” she replied. “In the end, all paths lead to the same destination. But one of these paths may lead into a green valley, another to a rocky peak, and the third into a dark woods. You can’t be sure where each trail leads; still, you must make a choice.”

(p. 18)

This life is filled with challenges, on individual levels as well as globally. But it is important to remember that these are just challenges, and that ultimately, things will balance out if we but persevere.

As the sage finished speaking, the rain stopped. Stepping out from under some trees into the warm sunlight, I felt an extraordinary sense of calm and well-being. In that moment, I knew that despite the challenges and tests confronting humanity, our world was in the hands of Spirit, unfolding, like a flower, toward the Light.

(p. 56)

As I mentioned earlier, this is a very short book, just over 100 pages, but there is a fair amount of insight inside, presented in clear and easy-to-understand language. It’s definitely worth a read, in my humble opinion.

Thanks for stopping by.

“Catching the Lizard by the Tail” by Nissim Amon

This morning, after meditating, I perused a magazine called Watkins Mind Body Spirit and read an inspiring article on Buddhist meditation. The article tells the story of a monk named Potila who lived at the time of the Buddha. The Buddha encouraged the well-respected monk to seek guidance on meditating from a younger monk, who provided the following sage advice on how to be attentive to one’s thoughts:

The young monk then gave the following example: “Suppose you want to catch a lizard hiding in an anthill that has six entrances. The lizard can escape through any of them. The best way to catch the lizard is to block off five holes and wait patiently outside the sixth. The five blocked holes are the five senses. When we sit motionless in meditation with our back straight, we are not engrossed in sight, sound, smell, taste, or touch. Generally consciousness escapes through these openings.

“When the five openings are blocked, silence diffuses inside and it’s possible to hear the lizard running around. Then, when it tries to escape, we can catch it immediately.”

I love this analogy, and I can completely relate to the image of consciousness escaping through my senses. One of my biggest challenges when meditating is turning off the mind chatter, but during those rare moments when I do, and my senses are silenced, the experiences are profound.

“Tao Teh Ching: Chapter 28” by Lao Tzu

Know the masculine,
Keep to the feminine,
And be the Brook of the World.
To be the Brook of the World is
To move constantly in the path of Virtue
Without swerving from it,
And to return again to infancy.

Know the white,
Keep to the black,
And be the Pattern of the World.
To be the Pattern of the World is
To move constantly in the path of Virtue
Without erring a single step,
And to return again to the Infinite.

Know the glorious,
Keep to the lowly,
And be the Fountain of the World.
To be the Fountain of the World is
To live the abundant life of Virtue,
And to return again to Primal Simplicity.

When Primal Simplicity diversifies,
It becomes useful vessels,
Which, in the hands of the Sage, become officers.
Hence, “a great tailor does little cutting.”

The key to understanding this passage is to understand the basic symbolism of the yin and yang. The yin is the dark part of the symbol, while the yang is the light half. Yin is feminine and passive, while yang is masculine and active. While both aspects are requisite to be whole, Lao Tzu stresses the importance of focusing on the yin rather than the yang.

It is important to understand the audience to whom Lao Tzu was writing. He was writing to the leaders of China at a time when there was instability, and the usual way to deal with this would have been to attack it aggressively. Lao Tzu recommends the opposite approach. The sage leader does not rule with an iron fist, but is nurturing, calm, in tune with Nature, and at one with the flow of life through the world. A wise leader must understand strength, but rule from a place of compassion. That is the primary message contained within this passage.

Thanks for stopping by, and have a blessed day.

“Tao Teh Ching: Chapter 22” by Lao Tzu

Bend and you will be whole.
Curl and you will be straight.
Keep empty and you will be filled.
Grow old and you will be renewed.

Have little and you will gain.
Have much and you will be confused.

Therefore, the Sage embraces the One,
And becomes a Pattern to all under Heaven.
He does not make a show of himself,
Hence he shines;
Does not justify himself,
Hence he becomes known;
Does not boast of his ability,
Hence he gets his credit;
Does not brandish his success,
Hence he endures;
Does not compete with anyone,
Hence no one can compete with him.
Indeed, the ancient saying: “Bend and you will remain whole” is no idle word.
Nay, if you have really attained wholeness, everything will flock to you.

This passage is brimming with wisdom, so much so that I read it multiple times, gaining deeper insight with each pass.

The first thing that came to me was the importance of humility to the sage. The sage leads by example, choosing to humbly walk the path and abstaining from boasting about his or her wisdom. As a westerner, I am well aware of the dangers of hubris and how this leads to the inevitable fall of an individual. By following the simple (yet not easy) steps outlined in this passage, one avoids the pitfalls of hubris and self-importance.

I noticed that the phrase “Bend and you will remain whole” appears twice in this passage, at the beginning as well as at the end. Clearly, Lao Tzu wanted to emphasize this. On the surface, it appears that he is asserting that one should be flexible, to bend and “go with the flow” instead of fighting and resisting the inevitable changes which occur in life. But I feel that there is more here, especially when you consider that Lao Tzu states that this “is no idle word.” I think that many people consider flexibility and non-resistance to be the opposite of striving, hence being idle. But this is not so. The opposite of striving is not-striving; it’s acceptance; it’s bending; it’s making a conscious decision to not struggle against the forces of nature and to accept the way that is being presented. Bending to the way of the One is an act—it is not being passive. And when you do this, you move a little closer to attaining wholeness and a connection with the One.

“Tao Teh Ching: Chapter 5” by Lao Tzu

Heaven-and-Earth is not sentimental;
It treats all things as straw-dogs.
The Sage is not sentimental;
He treats all his people as straw-dogs.

Between Heaven and Earth,
There seems to be a Bellows:
It is empty, and yet it is inexhaustible;
The more it works, the more comes out of it.
No amount of words can fathom it:
Better look for it within you.

This is a beautiful chapter that conveys so much wisdom in so few words.

I want to begin by pointing out something at the very beginning of the verse: “Heaven-and-Earth” is hyphenated, implying that it is a single entity and not something dualistic. We can interpret this as a symbol for ourselves, a combination of the spiritual and the physical combined into one being. The concept is also incorporated into the yin and yang symbol, where the two seeming opposites are actually part of the whole.

In the second stanza, we are introduced to the “Bellows” which exists between Heaven and Earth, meaning it exists within ourselves and serves as the boundary/connector between the physical and the spiritual. The Bellows is the source of breath, which is Qi (or Chi) and it the life energy that flows through us and is associated with breathing. The practice of Tai Chi improves breathing and helps practitioners connect with their life energy. The more that you practice conscious breathing, the more connected to your life energy you become, as is expressed in the line, “The more it works, the more comes out of it.”

This life energy is ineffable: “No amount of words can fathom it.” Because it exists in a space between the physical and the spiritual beings, essentially connecting the two, it cannot be expressed in words. It is beyond our comprehension.

Finally, we are entreated to search for this source within ourselves. This is the path of the Tao and the way to become a sage: to search for this source of life energy within each of us, connect with that energy, and allow it to flow freely through us.

“Tao Teh Ching: Chapter 4” by Lao Tzu

Image Source: Wikipedia

The Tao is like an empty bowl,
Which in being used can never be filled up.
Fathomless, it seems to be the origin of all things.
It blunts all sharp edges,
It unties all tangles,
It harmonizes all lights,
It unites the world into one whole.
Hidden in the deeps,
Yet it seems to exist for ever.
I do not know whose child it is;
It seems to be the common ancestor of all, the father
of things.

Reading this passage was a contemplative exercise for me. It seeks to describe something universal and ineffable, which is the source of all existence. We are but tiny molecules in a vast and unknowable realm of existence. It is therefore impossible to answer the question: from what did the beginning of all things come? But to meditate on this makes you humble and puts life into perspective; for me it does, anyway.

It’s very easy to get caught up in the insanity of our daily lives. This passage encourages us to pause, to recognize that in the grand scheme we are fairly insignificant, yet at the same time, because we are part of the universal whole, we are also incredibly important.

Pause, meditate, and have a blessed day.

“Tao Teh Ching: Chapter 3” by Lao Tzu

By not exalting the talented you will cause the people to cease from rivalry and contention.
By not prizing goods hard to get, you will cause the people to cease from robbing and stealing.
By not displaying what is desirable, you will cause the people’s hearts to remain undisturbed.

Therefore, the Sage’s way of governing begins by

Emptying the heart of desires,
Filling the belly with food,
Weakening the ambitions,
Toughening the bones.

In this way he will cause the people to remain without knowledge and without desire, and prevent the knowing ones from any ado.

Practice Non-Ado, and everything will be in order.

As I read this, I thought about just how different the paradigm or our western consumer society is from the way of governing depicted here. Our society feeds on the stirring of people’s desires. We feed our society with a constant stream of imagery about how their life should be, about the status they should attain, where they should live, what they should eat, the right clothes to wear. On and on it goes, like a carrot dangling in front of a horse, always within sight but never within reach.

It is a sad truth that a society built upon constant craving and wants cannot sustain itself. We will eventually deplete all our resources and collapse upon ourselves.

Will we be able to stop filling our hearts with desire and instead practice contentment with what we have? Will we start to feed the hungry within our society instead of hoarding for ourselves? Will we start educating people to think about the common good instead of personal and individual ambition? And will we finally find a way to strengthen our society from the inside, to toughen the bones that frame our civilization?

These are difficult if not impossible questions to answer. But by at least thinking about them and discussing them, we take the first step toward a more spiritual and sustainable culture.

“Tao Teh Ching: Chapter 2” by Lao Tzu

When all the world recognizes beauty as beauty, this in itself is ugliness.
When all the world recognizes good as good, this in itself is evil.

Indeed, the hidden and the manifest give birth to each other.
Difficult and easy complement each other.
Long and short exhibit each other.
High and low set measure to each other.
Voice and sound harmonize each other.
Back and front follow each other.

Therefore, the Sage manages his affairs without ado,
And spreads his teaching without talking.
He denies nothing to the teeming things.
He rears them, but lays no claim to them.
He does his work, but sets no store by it.
He accomplishes his task, but does not dwell upon it.

And yet it is just because he does not dwell on it
That nobody can ever take it away from him.

(translation: John C. H. Wu)

I see two concepts expressed in this passage. The first half deals with the necessity of opposites in order to maintain a balance in the world. So in the first two lines, the key word is “all.” There is nothing inherently wrong about recognizing beauty or good in the world, the problem occurs when “all the world” sees beauty as beauty and good as good. This creates an imbalance. If all the world only saw and acknowledged the good, that would essentially eradicate all that is not good from the world. But the interesting twist here is that when all recognize the good and seek to not focus on the not-good, it ends up creating an evil, and thereby still maintains the balance. It’s somewhat ironic, similar to the old cliché that the road to hell is paved with good intentions.

The second half of the passage shifts to the contemplative state of the Sage. Here the spiritual seeker is instructed to foster a sense of detachment and to use the concept of the opposite to attain that which the seeker desires. Basically, to be a true seeker, you must stop seeking. As long as you actively search for something, you will not be able to find it. It’s like when you misplace your keys. You search the house, try to retrace your steps, but still you cannot find them. When you finally give up and sit down, the location of the keys becomes clear. This is the same as the wisdom that the Sage hopes to attain. That wisdom will only manifest at the stillest moment, when the searcher stops actively pursuing that which cannot be grasped, but can only be bestowed.