Tag Archives: simplicity

“Tao Teh Ching: Chapter 37” by Lao Tzu

Tao never makes any ado,
And yet it does everything.
If a ruler can cling to it,
All things will grow of themselves.
When they have grown and tend to make a stir,
It is time to keep them in their place by the aid of the nameless Primal Simplicity,
Which alone can curb the desires of men.
When the desires of men are curbed, there will be peace,
And the world will settle down of its own accord.

Wow! When I read this passage this morning, I was struck by how pertinent it is to our current paradigm. Our reality is dominated by complexity, the antithesis of simplicity. This global complexity only serves to fuel desire: desire for more wealth, desire for newest technology, even, ironically, the desire for simplicity.

How can we escape this situation and return to Primal Simplicity? I don’t think there is a simple answer. Complex problems require complex solutions. For myself, I have been meditating regularly, trying to live consciously and scale back, and minimizing my exposure to news hype and social media. Another thing I have been attempting to incorporate into my life is something I heard Anderson Cooper talking about on the 10% Happier podcast. Cooper said he has stopped multitasking and instead practices “monotasking.” It was so counterintuitive to the dominant thought of most people, myself included at the time, that it struck me as the obvious slapping me in the face. We think that multitasking will help us manage our time more efficiently, but it doesn’t. It only adds to the complexity that is overwhelming our society and our selves. We can all stand to simplify.

I am getting ready to go out for breakfast with my family. I will not look at my smartphone during that time. I will simply sit, eat, and share time with the people I love.

Thanks for stopping by, and please feel free to share any suggestions you have on how to move closer to simplicity.

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